Our bodies are intricate webs of interconnected systems, each playing its crucial role in keeping us functioning at our best. Among these systems lies a lesser-known yet incredibly vital component – fascia. For years, fascia has lingered in the shadows, overshadowed by muscles and bones. However, recent research has unraveled the remarkable role fascia plays not only in physical health but also in emotional wellbeing. In this blog, we’ll explore the fascinating world of fascia and its deep connection to trauma.
The Full Moon in Libra and Chitra Nakshatra: A Cosmic Dance in April 2024
In the world of astrology and Vedic traditions, the phase of the moon plays an important role in influencing energies and emotions. On April 24, 2024, the full moon in the air sign Libra and the creative and artistic Chitra Nakshatra promises a captivating cosmic dance full of harmony and refinement. In this blog I will delve deeper into the meaning and influence of this astral event.
New Moon in Pisces and Revati Nakshatra on April 8th, 2024 and total solar eclipse
On April 8th, 2024, a powerful celestial event will take place as the new moon aligns in the mystical sign of Pisces. Accompanied by the auspicious Revati Nakshatra according to …
Premenstrual Syndrome (PMS disorder): Understanding Symptoms and Improving Well-Being
Premenstrual Syndrome (PMS disorder) is a common condition that affects many individuals in the days leading up to their menstrual periods. While the specific symptoms and severity can vary from …
The Full Moon of March 25th in Leo and Uttara Phalguni
March brings us the enchanting energy of the full moon in the fiery sign of Leo on March 25 2024. This Full Moon Sign is accompanied by the auspicious lunar …
Rebalancing Your Hormones with Happy Juice from Amare
Our bodies are complex systems where various factors play a crucial role in our health and well-being. One such factor that significantly impacts our overall health is our hormones. Hormones …
New Moon 10th of March 2024 in Aquarius and Purva Bhadrapada Nakshatra
The upcoming New Moon on 10th March 2024 falls in the sign of Aquarius and the Nakshatra (lunar mansion) of Purva Bhadrapada in Vedic Astrology. Heralding a period of introspection, …
The 13th Rite of the Munay-Ki: The Path to Awakening and Transformation
The Munay-Ki is a series of ancient initiation rites that originate from the indigenous Q’ero shamans of the Andes in Peru. These powerful energetic transmissions are passed down from teacher …
Chronic Pain and Fascia Release: Exploring the Connection
Chronic pain is a widespread issue that affects millions of people around the world. It can be debilitating, impacting one’s quality of life and overall well-being. While there are various …
Fascia Stretch Therapy: Unlocking the Power of Your Connective Tissue
Have you ever heard of fascia stretch therapy? This innovative approach to bodywork is gaining popularity for its ability to enhance flexibility, reduce pain, and improve overall well-being. Let’s delve …
Jaw clenching: spiritually linked to throat chakra
Many people suffer from lockjaw, a condition in which the jaws become tense and difficult to open. While there may be several physical causes for jaw clenching, there are also …