Black Friday is around the corner and this is the time early Black Friday deals are launched. At this moment, you can buy your presents for the feast days with …
The Perfect Pair: Cacao and Microdosing Psilocybin
In recent years, microdosing psilocybin has gained attention for its potential cognitive and creative benefits. Meanwhile, cacao, the beloved bean that gives us chocolate, has long been associated with mood …
Microdosing: The Art of Subtle Mind Expansion
In recent years, an emerging trend called microdosing has been gaining popularity among those seeking to enhance their mental well-being and tap into their creative potential. By taking small doses …
The Struggle with Insomnia: Understanding its Causes, Effects, and Solutions
For many individuals, a restful night’s sleep may seem like an elusive dream. Insomnia, a sleep disorder that affects millions of people worldwide, can interfere with everyday life, productivity, and …
The Hidden Connection: Understanding the Link Between the Pelvis and the Jaws
When it comes to our body, certain connections are more obvious than others. We may understand the relationship between the heart and the lungs or the connection between the spine and the nervous system. However, one connection that often goes unnoticed is the link between the pelvis and the jaws.
Gaslighting: Understanding and Recognizing Manipulation
Gaslighting is a term that has gained attention in recent years, particularly within conversations about emotional abuse and manipulation. You may have heard of the term before, but what does it actually mean? In this blog post, I will delve into the concept of gaslighting, its effects, and how to recognize it.
The best book writing tools for book writers
Writing a book requires time, dedication, and most importantly, the right tools. While the content of your book is undoubtedly the most crucial aspect, having the right writing tools can greatly enhance your writing process and help you bring your ideas to life. Whether you’re a seasoned author or just starting out on your literary journey, here are some of the best writing tools to consider when writing a book.
Releasing Emotions with Fascia Therapy: The Mind-Body Connection
Our bodies have an incredible ability to store and express emotions. Whether it’s stress, trauma, or everyday tensions, emotions can become embedded within our tissues, affecting our physical and mental well-being. One approach to address these stored emotions is through fascia therapy, a holistic healing modality that focuses on the body’s fascia to release tension and promote emotional release. In this article, we will explore the mind-body connection and how fascia therapy can help in releasing pent-up emotions.
Experience Transformation and Inner Peace at our Breathwork Retreat in South of France
Are you feeling overwhelmed by the stresses of daily life? Do you long for a moment of peace, rejuvenation, and self-discovery? Look no further! Our Breathwork Retreat / Back to your inner nature retreat in the beautiful South of France is tailored to help you tap into the power of your breath and unlock your true potential.
Ayurveda: Discovering the Different Types of Balance and Well-being
Ayurveda is an ancient Indian medicine that focuses on achieving and maintaining balanced health and well-being. According to the principles of Ayurveda, each individual is unique and influenced by different internal and external factors. These factors determine a person’s constitutional type, also known as the Doshas. In this article, we will discuss the three different types in Ayurveda – Vata, Pitta, and Kapha – and how they impact our health and well-being.