Description
During this Feminine Elemental Yin Yoga, Breathwork & Fascia Therapy Retreat in the South of France, you will experience deep relaxation and transformation within. Feeling and exploring the natural elements within your body and around you. Connecting with the pure essence of your feminine power. You will stay in the Lot Department in the South of France.
During this retreat you will be guided by Joyce Mol, (Yin) Yoga, Breathwork & Fascia Therapy Teacher.
The yoga sessions are provided in connection with the 5 elements and fascia therapy. Besides that we will also work with Feminine Rituals such as the Rite of the Womb, Tantric Breathwork and Cacao Ceremonies.
During this retreat, you will explore how the five elements influence the meridians in your body. How you can work with fascia therapy and how this is related to the meridians. So we are combining the elements with the meridians and the fascia lines. Chinese Medicine meets Science of the Body.
Who am I?
I, Joyce, have been trained in various forms of Yoga and movement therapy. In the base Yin Yoga with Fascia Therapy. I am also trained in Power Yoga, Vinyasa Flow, Chakra Yoga and Prenatal Yoga. Pranayama and Feminine Tantric Breathwork are a large part of yoga and Ayurveda. I will also take you through this.
I teach you to return to yourself by connecting with your body, emotions, the elements and seasons of nature.
With Yin & Fascia Therapy I help women to let go of emotional and physical stagnations. In recent years I have guided various yoga teachers, breathing coaches, massage therapists and individuals with yin & fascia therapy to deep peace and silence.
Accommodation:
We will stay in a beautiful Chateau in the Lot Department. Each participant will have a private room with private bathroom.
Transfer:
You can come by yourself with your own car or fly to Toulouse or Bergerac and request a transfer for €150.00. Easiest is renting your own car, because this gives you flexibility during your free time.
Activities:
– Daily yin yoga classes
– Yin & Fascia Therapy classes
– Breathwork sessions
– Womb Healing Ceremony
– Cacao Ceremony
– Soundhealing
– Spa trip for 2 hours with steambath, sauna and jacuzzi
– Massage
Free time during the afternoon for optional activities or activities on your own.
- Hiking through the vineyards
- Swim in a lake or River (when the river is calm only)
- Paddle Boarding on the River
- Visit old towns like Puy L’évêque, Les Arques, or bigger City Cahors
Food:
Breakfast and dinner are included. Lunch is free time.
Location:
Prayssac, Lot Department in the South of France
Flight:
Your Flight is not included. But Toulouse is the closest airport in this period. It can be nice to book a rental car, so you are flexible to visit medieval towns during your free time.
It is also possible to drive to the location from anywhere in Europe yourself.
Loving investment for the retreat:
€1500,-
Any questions? Feel free to book a free discovery call with me to discuss if this retreat is something for you!
Reviews
Dear Joyce, thank you for your great lessons during the Retreat weekend in Zeeland. I got some nice YinYoga lessons from you. My first experience with the massage / connective tissue balls. It was sometimes intense, but afterwards very relaxed and nice. Your music was beautiful and you have knowledge and convey it well. You have inspired me and I would recommend your classes to everyone! Love, Samantha
Samantha – De Reiki Coach
Joyce has shown me that I can choose to step out of the mind energy; through the exercises I get harmony, suddenly I am everywhere in my body and I feel that my body and I are One. Because of the stretching comes a kind of pleasurable pain that drains the sadness.
Joyce’s softness makes this grounding process possible, because her warmth and reliability takes me into the deep sea of my soul.
I always look forward to the next lesson.Samantha Coelho
”I had the pleasure to attend few Breathwork sessions with Joyce. It has been truly helpful for me to take the control over my breath and to find some headspace in midst of a stressful day. I learned some new breathing techniques, which I will be able to use for myself, whenever I need throughout the day. Joyce has a very relaxing voice and guides you through the whole process, allowing you to disconnect and focus on the breath. I strongly recommend taking the time and find out by yourself how these techniques can be useful to you, too.
Plamen Ivanov – Co-Founder of Iberia Remote
”Feel so much calmness, just gave birth my womb is stil healing, felt so much selfcare and making the excercises shorter for me. Selflove energy. Heart en womb healing…
Anonymous woman”
Joyce introduced me to breathwork, wow, it’s really magical to be working on this and discover what it can do for and with you! During an exercise from the course I felt tingling throughout my body, I thought this was a very special experience. By breathing more consciously, vague complaints have disappeared. I’ve learned that going back to breathing is something you can always do and can bring you total peace of mind.
Communication with Joyce is great, I could always contact her with questions and her guidance is top notch!Melissa Pethybridge
I felt my sexual energy flowing, something I haven’t felt for 2 years. I felt emotions and I saw purple colors. Magical and so thankful!
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A beautiful anonymous woman
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