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Joyce Mol

Joyce Mol

༄ Feel welcome to breathe, feel & heal

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Joyce Mol

Joyce Mol

༄ Feel welcome to breathe, feel & heal

  • Home
  • About Joyce
    • My tools, books & favourite things
  • Blog
    • Body
    • Breath
    • Mind
    • Moon
    • Natural elements
    • Yoga
  • Private sessions
    • 1:1 Guidance
    • Crystal Soundhealing
  • Online
    • Thursdays: Online Yin, Flow & Breath Classes (EN)
    • Monthly Online Breath, yin & fascia therapy workshop (EN)
    • 21 Day Inner Work Challenge (EN)
    • Breathe Better Programma (NL)
    • Chakra Balance Journey (NL)
    • Yin & Fascia Online Cursus (NL)
  • Yoga in the Lot in France
    • Yoga in the Lot in France
    • Private Retreat in France
  • Shop
    • Cacao
    • Ebooks
    • Massage tools
    • Yoni Egg
    • My account
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Homevagus nerve

vagus nerve

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Blog Body Breath Mind

Breathing exercise to stimulate the vagus nerve

Updated on 18 September 202218 September 2022

The vagus nerve is the largest nerve in the body. Also called the 10th cranial nerve. This helps the body understand when it is safe to put your body and nervous system into resting mode. Breathing exercises can help stimulate the vagus nerve. This puts your body in rest mode. In this blog, you will read more about a breathing exercise that stimulates the vagus nerve.

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Joyce Mol

Joyce Mol

༄ Feel welcome to breathe, feel & heal

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